Can I? versus Should I?
I have always loved exercise and how it makes me feel so becoming pregnant was a really big deal for me. How would I cope without being able to do what I do normally, especially as the weeks ticked on and my belly got bigger. I was sensible enough to ask my midwife who said "do what you have always done". I looked online and read about scaling and monitoring my heart rate and dutifully bought a FitBit and carried on training, doing Crossfit and exercise as I had always done a